Friday, May 20, 2016

Treat Yourself To A Relaxing Spa Massage

Life seems to get busier and busier, without any signs of slowing down. Keeping up with the constant hustle and bustle of daily life can be exhausting, so it's important to give your body time to relax and rejuvenate every now and then. Don't wait until your body gives out - take the time now to treat yourself to a relaxing spa massage at the Lake of the Ozarks.

We offer a variety of different massage services so you can choose the one that best fits your needs. Here is a brief overview of the different types of massages we offer.

Swedish Massage
Swedish massage is perhaps one of the most common types of massage therapies. This massage is characterized by long, gliding strokes in the direction of blood returning to the heart - a unique technique designed to relax the entire body. The benefits of Swedish massage extend beyond relaxation, however; it also serves to decrease muscle toxins, encourage flexibility, release tension, and increase oxygen levels.

Prenatal Massage
Though undoubtedly one of the most rewarding things a woman can ever experience, pregnancy also puts a significant strain on women's bodies. Our prenatal massage techniques are designed to help relieve stress on the lower back and feet, as well as reducing the fluid retention that many pregnant women experience. Our custom-made cushions allow pregnant mothers to lay comfortably on their stomachs so they are able to enjoy the full benefits of a complete back massage.

Thai Massage
Thai massage is very different than the traditional types of massage therapies that most people are familiar with, but the rewards can be just as great - and sometimes, even better. In a traditional Thai massage, the recipient wears loose, comfortable clothing and lies on a mat on the floor. The therapist does not use any oil or lotion; instead of rubbing the muscles, the therapist works the entire body by pulling, compressing, stretching, and rocking. The recipient will be positioned in a variety of yoga-like poses during the course of the massage. Though there is a standard rhythm and procedure to this style of massage, our therapist will happily adjust each massage to meet the needs of each individual client.

Deep Tissue Massage
As its name implies, deep tissue massage is designed to relieve severe tension in muscles and connective tissue or fascia by treating the deeper muscles of the body. If you are experiencing pain as a result of a specific injury or heavy physical activity, deep tissue massage may be able to alleviate it. This particular massage work is often quite intense and is typically performed in a series of treatments.

Cupping is a unique method in which suction cups are applied to the body and used to form a vacuum that mobilizes blood flow and promotes healing. Cupping can be used to treat a variety of different things, including neuromuscular dysfunctions, fibromyalgia, stretch marks, traumatic injuries, and varicocities. It can also be used for mayofascial release and lymphatic drainage. It is most typically used in conjunction with deep tissue massage.

In addition to massage, we offer a few other unique services such as Biomat Treatment and a Herbology Detox Wrap. To learn more about these services, visit our website:

Contact Our Spa To Schedule Your Massage Today
Don't wait until your hectic schedule catches up with you - set aside some time to give your body the relaxation time it needs. We are open Monday through Saturday in order to accommodate your schedule as best we can. Contact our Lake of the Ozarks spa to book your appointment today: (573) 365-5002

Lake of the Ozarks Premier Medical Spa
Beauty is our Business   

111 Crossings West, Suite 3
Lake Ozark, MO 65049

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